Aubrey Howard

Aubrey Howard finds expression as Transformational Breath Facilitator and identifies as queer woman of color who believes in the natural healing power of the self through yoga, mediation, breath work and connection to spirit. She feels that at the heart of practice is the art of acceptance, stillness and surrender. Her own challenges with anxiety and depression prompted her to look further at the mind and how it's influence affects our physical bodies and the way we move throughout the world; especially in communities of marginalized people. It wasn’t long before Aubrey realized that an exploration of mind, spirit, consciousness and human potential was beckoning her. Aubrey remains focused on health and wellbeing as she integrates shamanic healing with ancient wisdom to deliver exceptional perspective, skill and compassion to her students.